NUTRITIONAL COUNSELING

Quality food, air, water, and sunlight is the foundation of life. To receive maximum nutrition we recommend:

• Daily sun exposure
• Filtered water
• Organic or bio-dynamically grown produce & herbs
• 50% raw food for naturally occurring vitamins, minerals, and enzymes
• Food combining
• Understanding acid/alkaline properties of food

When wellness is compromised, specific whole foods, herbs, herbal elixirs, additional vitamins, minerals enzymes and probiotics may be recommended to restore systemic health and nourish the 12 organ meridians.